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7. Have you noticed changes in your taste or smell?
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Changes in Taste and Smell: A Common Pregnancy Symptom
Many women notice changes in their sense of taste and smell during the first weeks of pregnancy. This is due to the increase in hormones, especially estrogen, which can make the nose more sensitive to smells and alter the perception of food tastes.
Some women develop an aversion to strong odors, such as perfumes and spicy foods, while others experience a metallic taste in their mouth, known as dysgeusia.
These changes can affect eating habits, causing certain foods that were previously well-accepted to become nauseating or even repulsive. Conversely, some women develop unexpected food cravings, often for more intense or specific flavors. A heightened sense of smell can also contribute to increased nausea, as common everyday odors can become unbearable.
While these changes are common during pregnancy, they can also occur for other reasons, such as hormonal changes unrelated to pregnancy, infections, stress, or even side effects of some medications.
If changes in taste and smell are accompanied by a missed period, breast tenderness, and fatigue, it could be a sign of pregnancy. To be sure, the best option is to take a pregnancy test and, if necessary, seek medical advice.
