We all know that many of the things we eat are harmful to our health, like sugar or fat, for example. But we know that we can easily detox our bodies with some natural products and juices that are specifically designed for this purpose, which also help with weight loss.<\/p>\n
These juices are natural ways to rid our bodies of what's harming them. But anyone who thinks it's easy to get rid of toxins is mistaken. We'll teach you how to make a detox juice with foods we have at home: tomatoes, lemon, ginger, and celery.<\/p>\n
See how each of these ingredients can help your body detox:<\/p>\n
1. Tomato<\/b><\/p>\n
An antioxidant and purifier, it's excellent for eliminating accumulated toxins that are eliminated through urine. It improves fatigue, for example, and is an excellent diuretic.<\/p>\n
2. Lemon<\/b><\/p>\n
It helps with weight loss, digestion, and the feeling of fullness. It has a high concentration of vitamin C and speeds up metabolism, aiding weight loss.<\/p>\n
3. Ginger<\/b><\/p>\n
Helps burn fat and calories. It's also very helpful for detoxification.<\/p>\n
4. Celery<\/b><\/p>\n
It has many vitamins and keeps you feeling full for longer because it has a lot of fiber. It is also a diuretic and helps reduce swelling in cases of fluid retention.<\/p>\n
Here's how to make the juice that will be responsible for your detox:<\/p>\n
INGREDIENTS:<\/b><\/p>\n
1 cup of tomato juice (without skin and seeds, you blend the fruit with water and make it more concentrated)<\/p>\n
The juice of 1\/2 lemon<\/p>\n
1 stalk of celery<\/p>\n
2 tablespoons grated ginger<\/p>\n
PREPARATION METHOD:<\/b><\/p>\n
Place all ingredients in a blender and blend until smooth. Drink the juice as soon as possible; there's no need to strain it. You should drink this juice twice a day, preferably on an empty stomach, for a maximum of one week. The drink should be made twice a day and cannot be stored for later consumption, as it loses its essential properties.<\/p>\n
If you suffer from any stomach problems, we recommend that you consult your doctor before starting to consume the juice, as it contains acidic fruits and may cause problems for those who are already predisposed.<\/p>","protected":false},"excerpt":{"rendered":"
Detox can be done for a week straight, then you need a break.<\/p>","protected":false},"author":3,"featured_media":7681,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"\n