There's nothing more embarrassing than realizing you have really bad breath and your girlfriend just smelled it.<\/p>\n
This is more common, and there's a good chance it could happen to you. That's life, but don't worry, this article is meant to help, not be useless.<\/p>\n
And surely, you probably have gum and breath mints, thinking they'll solve all your problems. The truth isn't quite like that.<\/p>\n
These mints offer a temporary solution. Bad breath is caused by a variety of factors, including:<\/p>\n
A bad diet, eating certain foods causes really bad breath.<\/p>\n
And another case worth mentioning is that poor oral hygiene can really negatively affect your life.<\/p>\n
But as we said, we're here to provide solutions, not be useless. So let's look at some possible solutions for fresh, fragrant breath.<\/p>\n
1) Mint tea<\/p>\n
Ingredients:<\/p>\n
\u2022 One teaspoon of witch hazel extract. \u2022 One and a half teaspoons of vegetable glycerin. \u2022 Three drops of peppermint essential oil \u2022 125ml of water<\/p>\n
What to do?<\/p>\n
First, put all the ingredients together in a bottle and shake well.<\/p>\n
Rinse your mouth every time you brush your teeth.<\/p>\n
2) Eucalyptus<\/p>\n
Ingredients:<\/p>\n
\u2022 One and a half tablespoons of chopped eucalyptus leaves.\u2022 One and a half cups of water.<\/p>\n
What to do?<\/p>\n
First, add the eucalyptus leaves to your tea. Let it cool slightly; once it's at the right temperature, it's ready to use.<\/p>\n
Now, use it to rinse your mouth before and after brushing your teeth.<\/p>\n
3) Parsley.<\/p>\n
Ingredients:<\/p>\n
\u2022 A leaf of parsley.<\/p>\n
It's not necessary to make parsley tea. Chewing parsley is recommended, as it naturally helps maintain fresher and healthier breath.<\/p>\n
4) Mint leaves<\/p>\n
Ingredients:<\/p>\n
\u2022 A mint leaf<\/p>\n
Just like parsley, you can chew mint leaves and it will give you good breath in a natural and easy way.<\/p>\n
5) Propolis<\/p>\n
Ingredients:<\/p>\n
\u2022 A glass of warm water \u2022 20 drops of propolis<\/p>\n
How to do it?<\/p>\n
Simply mix the ingredients and gargle two or even four times a day.<\/p>\n
6) Clove<\/p>\n
Ingredients:<\/p>\n
\u2022 One and a half glasses of water \u2022 Five cloves<\/p>\n
How to do it?<\/p>\n
Simply place the ingredients together in a saucepan and let it boil for a few minutes.<\/p>\n
Then let it cool, strain, and use as a mouthwash.<\/p>\n
7) Baking soda<\/p>\n
In this case, use baking soda to clean your mouth and breath quickly and naturally.<\/p>\n
And those are the tips for having good breath. Now you can kiss your girlfriend without fear.<\/p>","protected":false},"excerpt":{"rendered":"
With these tips you will eliminate bad breath from your life forever.<\/p>","protected":false},"author":3,"featured_media":7843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades"],"yoast_head":"\n